CROSS COUNTRY XC Workouts
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
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Moab Slick Rock Threshold Blocks Personal
Ride along with professional mountain bike racer, 2021 marathon national champion & Santa Cruz factory team rider Alexis Skarda on the infamous Slick Rock Trail in Moab Utah. The workout is also designed by Alexis to maximize your endurance while keeping you entertained. Featuring cadence matched...
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Moab Slick Rock Live Virtual Instructor XC Max Endurance Threshold Blocks
Featuring a live virtual instructor, Sara, to help guide you through the workout and tell stories from the trail.
Ride along with professional mountain bike racer, 2021 marathon national champion & Santa Cruz factory team rider Alexis Skarda on the infamous Slick Rock Trail in Moab Utah. The wo...
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Live Virtual Instructor Deer Valley XC Max Endurance Personal
Max Endurance/Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multiple laps up & down Deer Valley...
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Crested Butte XC FPV Workout
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Reno-Flag-Bear-Deadman'...
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Crested Butte XC FPV Virtual Instructor Workout
Featuring a live virtual instructor, Sara, to help guide you through the workout and tell stories from the trail.
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Cross Country workouts focus on steady tempos around threshold with realis...
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Crested Butte XC Virtual Instructor Workout
Featuring a live virtual instructor, Sara, to help guide you through the workout and tell stories from the trail.
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Reno-Flag-Bear...
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Lenawee XC FPV Virtual Instructor Workout Personal
Featuring live virtual instructor Eric to help guide you through the workout! This one includes some extra credit upper body weight lifting during the recoveries using lightweight dumbbells. If you have some weight of any type that is easy for you to move around get it nearby to join it. We recom...
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Lenawee XC Virtual Instructor Workout
Featuring live virtual instructor Eric to help guide you through the workout! This one includes some extra credit upper body weight lifting during the recoveries using lightweight dumbbells. If you have some weight of any type that is easy for you to move around get it nearby to join it. We recom...
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Mary's FPV XC Workout W-VIRTUAL INSTRUCTOR
Featuring a live virtual instructor to help guide you through the workout and tell stories from the trail.
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
This steady state workout changes with pedal cadence speed instead of actual resi...
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Sedona Virtual Instructor Live Max Endurance 60 Personal
PLEASE COMMENT: Hi guys, I really need your feedback on this one. In this virtual instructor video I lead the workout but do not mention what is on the video at all. This is an experiment to see if we can lay the workouts with virtual instructors on top of any background video and still provide a...
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Crested Butte XC Workout
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Reno-Flag-Bear-Deadman's Gulch Trails combine for an all time epic 18 mile journey through the backcountry of Crested Butte Colo...
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Lenawee XC workout Personal Use
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Riding along with Pro Enduro Racer Leigh Bowe you will start at Arapahoe Basin up & over the mountains dropping in to Keystone C...
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Deer Valley XC - Personal Use
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multiple laps up & down Deer Valley resort. Thes...
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Sedona XC - Personal
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Sedona Arizona, land of the red rocks & year round mountain bike riding. In this video we ride point to point starting up the S...
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Fruita Desert - XC - Personal
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
The infamous North Fruita Desert (18 Road) is where mountain biking dreams come true. The expansive network of buff single track ...
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Lunch Loops XC Personal Use
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on marathon endurance strength.
The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting high desert terrain. From rock drops, ...
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Deer Valley FPV XC Personal
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Pro Cross Country & Roa...
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Mary's & Horsethief -XC- Personal Use
This steady state workout changes with pedal cadence speed instead of actual resistance. Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Mary's Loop with the side line Horse Th...
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Fruita Desert FPV XC First Person View
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
The infamous North Frui...
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Lenawee FPV XC Workout
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Riding along with P...
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Lunch Loops FPV - XC - Personal Use
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Shot from the First...
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Fruita Virtual Instructor FPV XC Workout
Featuring a live virtual instructor to help guide you through the workout and tell stories from the trail.
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Cross Country workouts focus on steady tempos around threshold with realistic pow...
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Fruita Virtual Instructor XC Workout
Featuring a live virtual instructor to help guide you through the workout and tell stories from the trail.
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
The infamous Nort...
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Mary's Loop FPV XC workout
Shot from the First Person Point of View with the most advanced video stabilization techniques available!
This steady state workout changes with pedal cadence speed instead of actual resistance. Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These ...