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Deer Valley AUTHENTIC - W/ Live Virtual Instructor

Deer Valley Utah Collection • 1h 0m

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  • Deer Valley AUTHENTIC - Personal Use

    This unique "Authentic" workout is an exact trail follow along. What we see on screen is what the workout includes as we follow the rider. These workouts are as random as real life and make the time fly by.

    Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multi...

  • Deer Valley POWER - Personal Use

    Power workouts have short high intensity intervals for both sitting and standing efforts. Including lots of recovery time you will be able to put out max power with quality reps and develop high wattage strength.

    Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for...

  • Deer Valley TRAIL - Personal Use

    Trail workouts are designed around mid length intervals that will help you feel strong out in real life. Including a nice amount of recovery in between work zones these are great all around efforts.

    Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multiple laps up...