Deer Valley "XC CROSS COUNTRY" Workout

Deer Valley "XC CROSS COUNTRY" Workout

Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.

Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multiple laps up & down Deer Valley resort. These high alpine trails are a blast & Erica's power is motivating to us all. This trail, shot in late fall, is entertaining & beautiful. Twisting through the aspen forests with yellow leaves blanketing the ground.

Deer Valley "XC CROSS COUNTRY" Workout
  • Deer Valley XC - Personal Use

    Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.

    Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multiple laps up & down Deer Valley resor...