Lunch Loops 5 Video Collection
Everything you need to be strong everywhere this collection of 5 videos features 4 individual workouts:
"AUTHENTIC" is amazingly entertaining on where the intervals are as random as the trail itself.
"POWER" for short high intensity intervals.
"TRAIL" for medium length intervals useful for the real world.
"XC" for long cross country intervals to challenge endurance.
Plus a "VIDEO ONLY" version with simple countdown timer to do your own workout with.
The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting high desert terrain. From rock drops, to narrows, to corners and long climbs, Loops keeps you on your toes, while giving you some of the most fun and best views of the Grand Valley. Pro rider Pete Knepper makes Lunch Loops look like the most fun you will ever have on a bike, because well, it just might be!
-
Lunch Loops AUTHENTIC Personal Use
This unique "Authentic" workout is an exact trail follow along. What we see on screen is what the workout includes as we follow the rider. These workouts are as random as real life and make the time fly by.
The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting...
-
Lunch Loops XC Personal Use
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on marathon endurance strength.
The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting high desert terrain. From rock drops, ...
-
Lunch Loops TRAIL Personal Use
Trail workouts are designed around mid length intervals that will help you feel strong out in real life. Including a nice amount of recovery in between work zones these are great all around efforts.
The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting high des...
-
Lunch Loops POWER Personal Use
Power workouts have short high intensity intervals for both sitting and standing efforts. Including lots of recovery time you will be able to put out max power with quality reps and develop high wattage strength.
The Lunch Loops trail system in Grand Junction, CO boasts some of the more inter...
-
Lunch Loops FREE RIDE Personal Use
The Free Ride version has a simple countdown timer to help you ride to your own workout. It includes basic background music.
The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting high desert terrain. From rock drops, to narrows, to corners and long climbs, Lo...
