Lunch Loops "Trail" Workout LIVE Virtual Instructor W/Eric Personal Use
In this virtual instructor video taught live at Crossroads Fitness in Grand Junction Colorado Eric guides you through the TRAIL workout while telling stories from the ride!
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Lunch Loops Trail LIVE Virtual Instructor w/Eric Personal Use
Featuring a live virtual instructor to help guide you through the workout and tell stories from the trail.
Trail workouts are designed around mid length intervals that will help you feel strong out in real life. Including a nice amount of recovery in between work zones these are great all aro...