This unique "Authentic" workout is an exact trail follow along. What we see on screen is what the workout includes as we follow the rider. These workouts are as random as real life and make the time fly by.

Sedona Arizona, land of the red rocks & year round mountain bike riding. In this video we ride point to point starting up the Slim Shady trail, up Highline, & ending on Baldwin trail at the Red Rock Crossing Road. Descending "The Chute" off the top of Highline is a hair raising experience in this tight & technical ride. You will be challenged with many level changes as we make our way around the north side of the mountain with great views of Cathedral Rock & the Courthouse.