Featuring a live virtual instructor, Eric, to help guide you through the workout and tell stories from the trail.

This unique "Authentic" workout is an exact trail follow along. What we see on screen is what the workout includes as we follow the rider. These workouts are as random as real life and make the time fly by.

The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting high desert terrain. From rock drops, to narrows, to corners and long climbs, Loops keeps you on your toes, while giving you some of the most fun and best views of the Grand Valley. Pro rider Pete Knepper makes Lunch Loops look like the most fun you will ever have on a bike, because well, it just might be!