Trail workouts are designed around mid length intervals that will help you feel strong out in real life. Including a nice amount of recovery in between work zones these are great all around efforts.

The Lunch Loops trail system in Grand Junction, CO boasts some of the more interesting high desert terrain. From rock drops, to narrows, to corners and long climbs, Loops keeps you on your toes, while giving you some of the most fun and best views of the Grand Valley. Pro rider Pete Knepper makes Lunch Loops look like the most fun you will ever have on a bike, because well, it just might be!