Fruita Virtual Instructor XC Workout
Virtual Instructor Videos
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1h 0m
Featuring a live virtual instructor to help guide you through the workout and tell stories from the trail.
Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
The infamous North Fruita Desert (18 Road) is where mountain biking dreams come true. The expansive network of buff single track ribbons through the high alpine desert of Colorado draws riders from around the globe.
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